Calcium Rich Foods A deficiency of calcium in the diet can weaken bones and raise the risk of osteoporosis. Which affects one in five women over the age of fifty. Consuming enough calcium during one’s lifetime may lower the risk of fractures and brittle bones
Did you know that diabetes affects eye health? Diabetic retinopathy is a complication in patients with diabetes. Because whenever diabetes becomes severe, i.e. poor control of blood sugar levels or long-term diabetes, it causes capillaries throughout the body to degenerate, including capillaries in the retina.
GERD (Acid Reflux): Foods to Eat & Avoid for Gastric Pain What is GERD? Gastro-oesophageal reflux disease (GERD), or acid reflux, is a common disorder that affects the muscle linking your food pipe and stomach. Sometimes, it can be caused by a hiatal hernia. Where part of
How to Eat Well for Post-Surgery Recovery 1. Protein-rich food It is important to eat an adequate amount of protein after surgery as your body requires more protein for wound healing. Protein also helps to build your muscles and improve the immune system. Examples of
Add These Immunity-Boosters To Your Diet Today To Reduce Risk Of Monsoon Diseases Certain immunity-boosting foods and herbs can significantly help reduce the risk of monsoon-related diseases. During the monsoon season, the air and water are often contaminated, increasing the spread of infections like cold,
What Are Non-Starchy Vegetables? Non-starchy vegetables contain fewer carbohydrates and calories and have a low glycemic index compared and foods. This makes them ideal for a weight maintenance plan, as they support healthy eating without restriction while helping to maintain stable blood sugar levels. These
Blood in urine, find the source Cystoscopy is another screening test for risk of disease in the bladder system. It can examine the characteristics of the urethra and lining of the bladder. It allows the doctor to see through a special camera call a cystoscope. Which
How to prevent sexual performance from deteriorating quickly Have you ever felt nervous or anxious หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ before or during sex, leading to performance issues? Well, sexual performance anxiety is one of the most common sexual issues. How common? It is estimated that between 9-25% of men
What causes erectile dysfunction in men in their 40s? The production of male hormones declines after the age of 40 and gradually decreases by an average of about 1% per year. However, there are also other causes of erectile dysfunction. Which can be divided into
Glycinate Good for Sleep Getting quality sleep is vital for overall well-being. For those struggling to achieve restful sleep, supplements like magnesium glycinate have emerged as potential solutions. But is magnesium glycinate truly effective for sleep? Let’s explore its benefits, mechanism, and suitability. What Is