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Category Archives: Health

Mushrooms and 6 amazing benefits that you may not have known before.

Mushrooms and 6 amazing benefits that you may not have known before.

Many countries around the amazing world It has been used to make food and medicine since ancient times. Until now, mushrooms are an industry worth billions of dollars. Each year, 900 pounds of mushrooms are grown. The country with the largest cultivation of mushrooms is China. It doesn’t matter how

How to eat "carbohydrates" without getting fat?

How to eat “carbohydrates” without getting fat?

I think that many people will have the idea that If you want to lose weight, you must stop eating starch. or carbohydrates, but actually there are ways in which we can eat carbohydrates that will keep us from getting fat. Eating foods that provide appropriate energy

Cake is a very popular dessert in Thailand. There are many different types of cakes. Each type has a different flavor and texture. 

Cafe lovers must know! How to eat cake? Good health too

Cake is a very popular dessert in Thailand. There are many different types of cakes. Each type has a different flavor and texture. But most cakes are high in energy, high in calories and high in fat. However, you can eat cake in a healthy way. Here are some